TRIO Talent Search

🎬 Lights, camera, action! Join our Music Video Summer Camp and bring your creativity to life on screen. Learn video production, perform, and have fun! 🎤🎥 Spots are limited—sign up today! #SummerCamp #MusicVideoMagic

1 day ago, TRIO Talent Search

Kankakee Community College Music Video Summer Camp 4 day program 9th - 12th grade. June 9-June 12th. Regular programs: Learn behind the scenes about music. Special Programs: Songwriting, Music Composing. Register now! Registration fee: FREE. More information: phone 815-802-8570 talentsearch@kcc.edu. TRIO TALENT SEARCH IS FUNDED BY THE U.S. DEPARTMENT OF EDUCATION

Kankakee Community College Music Video Summer Camp 4 day program 7th - 8th grade. June 23-June 26th. Regular programs: Learn behind the scenes about music. Special Programs: Songwriting, Music Composing. Register now! Registration fee: FREE. More information: phone 815-802-8570 talentsearch@kcc.edu. TRIO TALENT SEARCH IS FUNDED BY THE U.S. DEPARTMENT OF EDUCATION

Understanding others’ perspectives is key to building strong relationships. Be open-minded, listen actively, and be empathetic. 🤝 When we respect and support each other, we create a more inclusive and positive community! 💙 #SocialAwareness #Empathy #TRIOTalentSearch

2 days ago, TRIO Talent Search

Social Awareness Your ability to understand your place in the word. It allows you to relate to all kinds of people and act in ways that benefit you and those around you. Empathy eSSENTIAL sKILL USED TO BETTER UNDERSTAND OTHERS, FORM CONNECTIONS, AND OVERCOME HARM CAUSED BY BIASES. lIFE SITUATIONS THAT FORM BIASES combINATION of all factors that have brought you to this moment. iT Shapes who you are, how you see the world, and how you interact with others.

Life situation is made up by your: Heredity: Biological characteristics inherited from your ancestors. Eye color, body type, intelligence, natural abilities, and health conditions. Environment: What you were/are surrounded by. Relationships with your family and friends, where you grew up, your school/work place, your religion/ethnicity/culture, economic situation, and sources of news/information. Life experiences: Interactions you have with your environment. Reading a new book to gain a new perspective or meeting someone new who encourages you to achieve better for yourself.

Biases A preference someone has for one thing over another, formed by your life situations. Some common examples: Confirmation bias: The tendency to look for things that fit your worldview and ignore things that go against it. Can cause people to see what they want to see rather than the whole picture. This can lead to poor decisions, harmful beliefs about others, and conflicts due to disagreements. How to combat: Look for information that challenges what you believe to be true, and fact check the sources. Ingroup Bias: The preference of someone similar to themselves and staying away or mistreating people who they view as different. This could result in an us vs. them mindset. How to combat: Challenge your thoughts about others you view as “different” and look for similarities or room for improvement of your understanding and empathy. Implicit/Unconscious bias: A bias you’re unaware of. This can be harmful because you don’t know you are acting with this in mind and your actions remain unchecked. How to combat: Practice self-awareness by noticing your thoughts and any biases you may have and then challenge yourself to oppose those biases. This may look like choosing to see from opposing view points, and/or being wary of your actions towards other and how it affect them.

Nucleus Learning Empathy The ability to connect emotionally with what someone else is experiencing, understanding what they are feeling, and feeling it alongside them, and having concern and compassion for that person. A skill that can be learned and can help overcome biases one may hold within their lifetime. Enabling others to understand individuals from different backgrounds and accept them, without bias. Emotional Intelligence The ability to recognize, understand, and manage your own and other people’s emotions. High Emotional Intelligence is linked to better job performance, maintaining long-term success and healthy relationships.

🚀 Keep Going – You’re Almost There! The school year is winding down, but your hard work is setting you up for success! What’s one goal you have before summer break? Let’s finish strong! 💪 #StayMotivated #TRIOTalentSearch

4 days ago, TRIO Talent Search

some motivation for you. the school year is winding down, but your hard work is setting you up for success! What's one goal you have before summer break? Drop it in the comments and let's finish strong together!

💳 Credit & Budgeting 101 for Students “Building good financial habits starts NOW! Here’s what every student should know about credit scores and smart spending.” (Break down key concepts like responsible credit use, budgeting apps, and avoiding debt.)

8 days ago, TRIO Talent Search

Building financial habits starts now! Responsible Credit use Use credit wisely to build your score and avoid debt! Budgeting apps Track your spending and save for future goals with helpful tools. Avoid debt Stay on top of your payments and avoid overspending. Start building a strong financial future today!

💭 Mindset & Values Matter Your mindset shapes your actions! Stay positive, embrace challenges, and believe in your growth. 🌱 Align your actions with your core values—integrity, hard work, and respect. When you stay true to yourself, success follows! #MindsetMatters #CoreValues

9 days ago, TRIO Talent Search

MINDSET & VALUES. default setting to thinking and reacting to things. NUCLEUS

Carol S. Dwek, Ph. D Researcher. Fixed Mindset: The belief that a person is born with certain skills and abilities, strengths and weaknesses, and can’t do much to change these things about themselves. Growth Mindset: The belief that it doesn’t matter what skills and abilities one was born with, they can always adapt as long as they put in the effort to learn and grow. Most people do not have a 100% fixed or a 100% growth mindset, but rather have a mix of both.

Benefits of the growth mindset. Embracing Challenges, Learn from feedback, criticism, and failure, Work hard, even in the face of obstacles, Successful in career, relationships, and other life goals., and the Belief that one can always grow and develop new skills

values: What are they? The foundational principles in which you use to guide you through your life. These could be things like: Creativity, community, honesty, achievement, etc. How do they help? Values help you understand yourself and your goals on a deeper level, allowing you to align your thoughts and actions with your desires instead of simply reacting to situations. How do I use Self-Awareness to help me stay in line with my values? You must use your ability to recognize your emotions, feelings, and behaviors in order to self-regulate. Here are some ways you can self-regulate: Writing in a journal to reflect in your day-to-day thoughts, feelings, and experiences. Asking trusted adults/professionals for honest feedback about yourself. Creating a clear mission statement to create a vision for the type of life you wish to lead.

📚 Test Day Coming Up? Whether you’re prepping for the ACT/SAT or other exams, here are our top FREE resources to help you score high! 🔥 📌 Khan Academy, ACT Academy, College Board Official Practice, Method Learning #TestPrep #TRIOTalentSearch

11 days ago, TRIO Talent Search

our favorite ACT Preparation Resources method learning: methodlearning.com. ACT REview by Enhanced prep: talentsearch.kcc.edu. ACT Academy : act.org. Kaplan : Kaplantest.com

Join us from April 22nd to 24th at the KCC Riverfront Campus for the Cavaliers’ Closet event! 🎉 This community event offers FREE clothing for all. Don’t miss out on this opportunity to refresh your wardrobe! Sizes vary. 🗓 Date: April 22nd-24th #CommunityEvent #FreeClothing

15 days ago, TRIO Talent Search

Kankakee Community College Clothing closet. Come grab some FREE clothes for Spring and Summer! Adult, Children, Shoes, Scrubs, Accessories. No registration needed. Who: Open to Public Where: KCC Room L120 When: April 22nd-April 24th Time: 9 A.M. to 6 P.M. TRIO Staff are available to assist students/parents upon request. TRIO Talent Search is funded by the U.S. Department of Education.

College Decision Day Countdown 🎉 April is Decision Month! Seniors, where are you committing? Drop your college choices in the comments! 🎓✨ #CollegeBound #TRIOTalentSearch

18 days ago, TRIO Talent Search

April is decision month! Seniors! It's time to make your choice! Where are you commiting for college this fall? Drop your choices in the comments below! We want to celebrate your big decision with you, so let us know where you're going!

📣 The KCC Spring Job Fair is coming! 🌟 📅 Thurs, April 17 | 🕙 10AM–2PM 📍 KCC College Center Meet employers, hand out résumés, and take a step toward your future! 💼 FREE & open to all! Details: www.kcc.edu/jobfair #TRIOTalentSearch #JobFair

22 days ago, TRIO Talent Search

KCC Spring Job Fair Thursday, April 17, 2025 10 a.m. - 2 p.m. • KCC College Center. Employers: • Participation is FREE • Space for 60+ businesses • Employer registration: kcc.edu/jobfair Job Seekers: • FREE and open to the public • Bring multiple copies of resume • Dress for success: on-site meet & greet with potential employers. See current list of participating employers at www.kcc.edu/jobfair Kankakee Community College Charlton Career Center. For more info, phone 815-802-8222 or email cavalos@kcc.edu Sponsored by KCC’s Charlton Family Foundation Career Services Center.

KHS Students! Don't forget to attend our TRIO Thursday homework lab in which you will receive a presentation from Cesar Avalos, KCC's Career Coordinator, on Interview skills and presentability! Today from 4-5 p.m. in the KHS freshman hub!

22 days ago, TRIO Talent Search

Interview skills and presentability workshop. Don't forget to attend our Thursday Homework lab today! Topic: Interview skills & presentability - learn tips to help you shine in your next interview! April 10, 4 p.m. - 5 p.m. KHS Freshman hub. For further information: 815-802-8570 Talentsearch@kcc.edu

💡 Self-Management Tip 💡 Staying on top of your goals starts with managing your time, energy, and emotions. 💪 Prioritize tasks, set small goals, and take breaks when needed. Stay organized, stay focused, and make progress every day! You’ve got this! #SelfManagement#StayFocused

23 days ago, TRIO Talent Search

Self Management Stress Management: reframe your mindset - Practice the growth mindset when dealing with stress so the stress you’re experiencing can be used as fuel towards your destination/goals! analyze the situation - By analyzing the situation, you can see what is within your control and what is not. By accepting what is not within your control, you can redirect your time and energy back into what you have the power to change. Practice physical actions - When your body experiences stress, it can increase the amount of energy you have. Use this energy in positive ways such as exercising, deep breathing, and your favorite hobbies! Stress Management helps you to stay effective each day in order to reach your goals. Nucleus

Stress Management Goal Setting: Goals - et short and long-term objectives to accomplish something that matters to you. Short-term - I want to pass this exam next week. Long-term - I want to get my college degree. Studies have shown - Goal setting is linked to high self-esteem, motivation, self-confidence, and professional success. Goals rewire your brain - By deciding on a goal or outcome, you are more likely to overcome obstacles, improve your consistency, change your self-identity, and help you believe you can accomplish whatever you set your mind to. Goal setting can WORK by identifying a long-term goal and breaking it down into smaller short-term goals. Nucleus

Self Management Habits What are habits? What your perform routinely, often without thinking about them. Examples: Keeping yourself organized, the way you work or study, prioritizing sleep, etc. How do habits help meet your goals? Create small, realistic, healthy habits to help meet your long-term goal. Goal: Obtain a College Degree Habits: Studying in advance for tests, getting enough sleep, time management, asking for help, etc. Atomic habits book by James Clear “Success is the product of daily habits, not once in a lifetime transformations” “If you can get 1% better each day for one year, you’ll end up thirty-seven times better by the time you’re done” - James Clear Nucleus

Nucleus Learn more by accessing your Nucleus account! Log-in with your student email or contact TRIO Talent Search at talentsearch.kcc.edu for additional support!

📬 Our April Newsletter is here! 🌸 Dive into exciting upcoming events and tips for success. Don’t miss out—check it out now and stay in the loop! 💫 #TRIOTalentSearch #StayConnected #StudentSuccess

25 days ago, TRIO Talent Search

ACT Preparation: We can help! visit our website: talentsearch.kcc.edu Click Menu then Click Tutoring and SAT/ACT preparation . Under “FREE to all SAT/ACT Preparation” Enhanced Prep Video seminar with notes and 2 hour video! ACT preparation resources SAT Preparation Resources. ACT TEST TAKING TIPS: Practice with real ACT tests and time restraints Don’t spend too much time on 1 question Fill in ALL answers-wrong answers don’t count against you! Use the process of elimination if you’re unsure Bring the right supplies: Admission ticket, Photo ID, No. 2 Pencils, Chromebook, and an approved calculator Eat a healthy breakfast the morning of the test Get enough sleep the week of the test Other resources! Kaplan ACT Prep videos found on Youtube ACT Practice test found on ACT.ORG Kaplan Practice found on Kaptest.com All can be accessed at talentsearch.kcc.edu. Goo dluck, you've got this! Additional Information: TRIO Talent Search has extra ACT preparation booklets from our ACT prep workshop last month, so send us an email at talentsearch@kcc.edu to get one for free! TRIO Talent Search is funded by the U.S. Department of Education

Kankakee Community College TRIO Talent Search BOLETÍN Informativo de abril 2025. Oportunidades de tutoría en persona: Laboratorios Académicos Semanales KJHS - Todos los martes en la oficina de Orientación de 2:45 PM - 4 PM KHS - Cada jueves en el centro azul (salon 102C) de 2:45 PM - 5 PM SACHS - Todos los 1er y 3er viernes de cada mes en la Cafetería de 11 AM - 3 PM . Oportunidades de tutoría virtual - Gratis! Method Learning Nucleus Learning PearDeck Tutoring Inicia sesión con tu correo electrónico estudiantil . Próximos Eventos. Taller de entrevistas y presentabilidad (KHS) jueves, 10 de abril |4 PM -5 PM Noche de Vista Previa, grado 8, en SACHS jueves, 10 de abril | 5 PM - 7:30 PM Cavelier’s Armario de Ropa en KCC 22 al 24 de abril | 🕣 9 AM - 5 PM Taller de educación financiera PNC en KCC lunes, 28 de abril | 9 AM - 2:30 PM Transporte proporcionado. ¡Manténgase actualizado! download in the app store or get in on google play/ ¡Descarga nuestra aplicación! Busca TRIO en KCC ¡Síguenos en las redes sociales! Facebook: TRIO Talent Search/KCC. instagram: kcctalentsearch20. X(TWITTER) : @trio_search.

Preparación para el examen ACT. Nosotros podemos ayudar. Visita nuestro sitio web: talentsearch.kcc.edu. Haga clic en Menú → Haga clic en Tutoría y preparación para SAT/ACT. Bajo “Preparación gratuita para el SAT/ACT". ¡Seminario de preparación en video mejorado con notas y video de 2 horas! Recursos de preparación para ACT Recursos de preparación para el SAT. Bien hecho! Consejos para realizar el examen ACT: Práctica con exámenes ACT reales y limitaciones de tiempo. No dediques demasiado tiempo a una sola pregunta Complete TODAS las respuestas: ¡las respuestas incorrectas no cuentan en su contra! Utilice el proceso de eliminación si no está seguro Traiga los materiales adecuados: boleto de entrada, identificación con foto, lápices n.° 2, Chromebook y una calculadora aprobada. Coma un desayuno saludable la mañana del examen. Duerma lo suficiente la semana del examen. Otros recursos! Videos de preparación ACT en Youtube por Kaplan Prueba de práctica del ACT que se encuentra en ACT.ORG Practica Kaplan se encuentra en Kaptest.com Se puede acceder a todo en talentsearch.kcc.edu. información adicional: TRIO Talent Search tiene folletos de preparación para el ACT adicionales de nuestro taller de preparación para el ACT del mes pasado, así que envíenos un correo electrónico a talentsearch@kcc.edu para obtener uno gratis.TRIO Talent Search está financiado por el Departamento de Educación de EE. UU.

Financial Literacy Month 💰 Financial Literacy Month Tip! Did you know that understanding your financial aid options can save you THOUSANDS? Make sure to check your financial aid award letter carefully! Have questions? We’re here to help! #MoneyMatters #TRIOTalentSearch

25 days ago, TRIO Talent Search

Did you know? you can save thousands of dollars! Be sure to check your financial aid award letter carefully to make the best choices for your future! Financial Aid Offers, merit-based grants, need-based grants. scholarships. Questions? 815-802-8570. talentsearch@kcc.edu

🌟 Self-Awareness & Success 🌟 Recognizing your thoughts & emotions helps you manage stress, boost confidence, and make better decisions! 💡 Take a moment to observe, reflect, and shift negative thoughts into positive ones. Small steps lead to big growth!

29 days ago, TRIO Talent Search

Self-Awareness The ability to see yourself clearly and to know who you are and how others may see you. Why it matters Research shows those with high self-awareness tend to have more confidence & creativity. They also tend to have better decision making skills, healthier relationships, improved communication, greater career success, and strong leadership skills. What should I strive for it? Recognize your emotions, thoughts, behaviors, mindset, and values and have a healthy relationship with them! When emotions arise, identify them. Work to understand how they affect your body physically Recognize how you usually process your emotions/feelings (exercising, breathing habits, hobbies, talking them out with trusted loved ones/professionals, etc.) Why do we have emotions? Biologically, emotions have helped people react and adapt to the world around them for centuries. When something happens in our internal or external environment our brain sends out chemical signals to make us react in certain ways. These may be seen in various forms, and most commonly the ways listed below. Increased heart beat Faster breathing Nervous sweating Pleasure Pain Nucleus.

3 Components to Self-Awareness: Emotions: Chemical reactions within the body to internal and/or external environment. Feelings: Reactions to emotions: How you react to experiencing sadness. Thoughts: Bits of information that move through your brain, interpreted by your conscious mind. Self-Awareness: To be self-aware, you have to pay attention to your thoughts by observing your thoughts and feelings. Nucleus.

What this could look like: You have a big exam coming up: You have studied very hard but you cannot escape the worry that you will fail the test. You observe your thoughts : You realize you’ve been thinking things such as: “I am going to get a bad grade on this test.”, “I am not smart enough.”, or “No matter how hard I try I will never be good enough.” You Realize: “I am having really negative thoughts about this test which will not help me do better on this exam or in any aspect of my life” You work to let them go : You transition your focus from negative and hurtful thoughts to positive thoughts like: “Practice makes better”, “I am capable of achieving great things”, “I am smart”, etc. and focus on studying more than worrying about any failure you might experience.

Nucleus: Watch your THOUGHTS, they become your words, watch your words they become your actions, watch your actions they become your habits, watch youR habits they become your character, watch your character it becomes your destiny. - Lau Tzo

🏳️‍🌈 April is LGBTQ+ Health Awareness Month! 🏳️‍⚧️ Let's promote wellness for all by creating a safe, supportive space for LGBTQ+ individuals to thrive—physically, mentally & emotionally. Learn more: https://shorturl.at/WHXJJ 🌈💙 #LGBTQHealth #InclusiveWellness

about 1 month ago, TRIO Talent Search

LGBTQ+ Health Awareness Month: Prioritizing Wellness for All! LGBTQ+ hEALTH aWARENESS MONTH

Cigna. lET’S PROMOTE RESPECT, INCLUSION, AND UNDERSTANDING FOR EVERYONE, NO MATTER THEIR IDENTITY. Why is it important? LGBTQ+ individuals can face barriers to healthcare, including: Greater risk of mental health issues such as suicidal thoughts, mood/eating disorders, etc. Greater risk of certain conditions, diseases, and infections Lower accessibility to receive health care These factors are in part due to: Lack of specific education and training for health care providers Lack of clinical research on LGBTQ+ health-related issues Restrictive benefits Increase of Anxiety/Depression. How can you show support? Encourage Open Conversations – Talking about health helps break stigma. Promote Mental Well-Being – Support mental health resources and self-care. Advocate for Inclusive Healthcare – Everyone deserves respectful, affirming care. Stay Informed – Learn about LGBTQ+ health needs and available resources. Good health is for everyone—no exceptions! 💙 Let’s work toward a future where all individuals feel safe, heard, and cared for in every doctor’s office and health space.

💡 Not all financial advice is created equal! ✅ Cross-check sources ✅ Learn from credible experts ✅ Avoid "get rich quick" traps Misinformation can cost you. Stay informed, think critically, and make smart money moves! 💰📚 #FinancialWisdom #MoneySmart

about 1 month ago, TRIO Talent Search

Recognizing Legit Financial Resources Websites and Government Resources: Official Government Websites: Personal Finance: Consumer Financial Protection Bureau, consumerfinance.gov Taxes: Internal Revenue Service, irs.gov Retirement: Social Security Administration, ssa.gov Investing: Securities Exchange Commission, sec.gov Investing: North American Securities Administrators Association, nasaa.org (state and provincial investment regulators) Nonprofit Organization Websites: National Endowment for Financial Education, nefe.org National Foundation for Credit Counseling, nfcc.org Consumer Reports, consumerreports.org (national consumer advocacy organization) Purposeful Finance, purposefulfinance.org. Nonprofit Organization Websites: Purdue University Financial Literacy Guide, guides.lib.purdue.edu/financialliteracy Washington University in St. Louis Financial Literacy Series, hr.wustl.edu/financial-literacy-series-2/ Highline College Financial Literacy, highline.edu/pay-for-college/financial-literacy/

Studying, Memory, & Test Taking 📚 Effective studying leads to better retention! Use active recall, spaced repetition, and practice tests to boost memory. Stay organized and calm during exams to ace those tests! 📝💡 #StudySmart #MemoryBoost #TestTakingTips

about 1 month ago, TRIO Talent Search

A+ Memory, Studying, Testing, Skills you need to do well in school!

Memory: wORKING mEMORY tYPE O FSHORT-TERM MEMORY PRACTICE WHEN WE ARE ACTIVELY PERFORMING A TASK sHORT-tERM mEMORY rEMEMBERING THINGS THAT HAPPENED RELATIVELY RECENTLY lONG-tERM mEMORY rECALLING INFORMATION FROM YOUR DISTANT PAST. Cramming: sOME PARTAKES IN A “CRAMMING” SESSION IF THEY TRY TO COMPLETE LARGE AMOUNTS OF STUDYING SHORTLY BEFORE A TEST SUCH AS A SEMESTER WORTH OF NOTES/STUDY GUIDES A WEEK OR EVEN A DAY BEFORE AN EXAM. dOWNSIDE OF CRAMMING cRAMMING CAUSES STRESS, WHICH COULD LEAD TO PARALYZING ANXIETY DURING TESTS WHICH STOPS YOU FROM BEING ABLE TO ACCESS THE INFORMATION YOU HAD STUDIED IN SUCH A SHORT AMOUNT OF TIME JUST RECENTLY.

Best ways to study: rEAD/REREAD TEXT OR CLASS NOTES wATCHING VIDEOS OF THE INSTRUCTOR’S LECTURE OR OTHER PEOPLE DISCUSSING THE TOPICS tAKING PRACTICE QUIZZES/TESTS cREATING/USING STUDY TOOLS (FLASHCARDS, MNEMONIC DEVICES, ETC.) wORKING WITH A STUDY GROUP, TUTOR, OR ACADEMIC SUPPORT. Determining when/what to memorize: bASED ON WHAT YOU ARE LEARNING AND THE TIME FRAME OF YOUR NEXT EXAM IT IS IMPORTANT TO DEFINE SPECIFIC TOPICS, GRAMMATICAL TERMS, OR CONCEPTS THAT MAY BE IPMORTANT TO KNOW ON THE EXAM. ex: sPANish exam next week Study as you are presented the information, try 15-30 minutes a day Identify any definitions to new terms you learned during this unit. Practice writing in the sentence structure or tense taught in the unit.

💙💛 March 21 is World Down Syndrome Day! 💙💛 Rock your mismatched socks 🧦 to celebrate inclusion, diversity, and the incredible abilities of individuals with Down syndrome! Together, we can create a more accepting world. 💛💙 #WorldDownSyndromeDay #InclusionMatters

about 1 month ago, TRIO Talent Search

March 21 is World Down Syndrome Day. Every year on March 21st, we celebrate World Down Syndrome Day (WDSD)—a day to raise awareness, promote inclusion, and celebrate the amazing individuals with Down Syndrome! But why March 21? It represents Trisomy 21, the condition where a person has three copies of chromosome 21 instead of two.. Why Do We Wear Mismatched Socks? Here’s why! It’s a fun, easy way to start conversations about Down syndrome. Socks kinda look like chromosomes! The mismatched pairs represent how chromosomes can be different. It shows support for inclusion and diversity. Everyone is unique, and that’s what makes us special! How Can You Show Support? Wear mismatched socks on March 21st! Share facts about Down syndrome to spread awareness. Use hashtags like #WorldDownSyndromeDay & #LotsOfSocks on social media. Show kindness, inclusion, and support every day! Down syndrome doesn’t define a person—their abilities, dreams, and personalities do! Let’s celebrate differences and make the world a more accepting place.

🍀 The History of St. Patrick’s Day! 🍀 Hey TRIO fam! 👋 Ever wondered why everything turns green on March 17th? Let’s dive into the history of St. Patrick’s Day—the day of shamrocks, parades, and (for some of us) trying not to get pinched! 😆

about 2 months ago, TRIO Talent Search

Who is saint patrick? St. Patrick wasn’t actually Irish! He was born in Britain in the late 4th century and was kidnapped by Irish raiders when he was 16. After escaping, he later returned to Ireland to spread Christianity. He became a legendary figure and is now the patron saint of Ireland. Why Shamrocks? According to legend, St. Patrick used the three-leaf clover (shamrock) to explain the concept of the Holy Trinity (Father, Son, and Holy Spirit) to the Irish people. Today, the shamrock is a symbol of luck and Irish pride! How Did It Become a Celebration? St. Patrick’s Day was originally a religious holiday in Ireland, but Irish immigrants in the U.S. turned it into the fun-filled festival we know today! The first St. Patrick’s Day parade actually happened in New York City in 1762, not Ireland. Now, cities around the world celebrate with parades, music, and even dying rivers green (looking at you, Chicago! Why Do People Eat Corned Beef & Cabbage? Irish immigrants in the U.S. couldn’t afford traditional Irish bacon, so they substituted with corned beef, which was cheaper and more accessible. It became a St. Paddy’s Day staple!

Fun facts: inching on St. Patrick’s Day comes from the belief that wearing green makes you invisible to leprechauns—so if you’re not wearing green, they’ll pinch you! The Chicago River has been dyed green every year since 1962. More than 150 countries celebrate St. Patrick’s Day! So, whether you’re rocking green, eating Irish food, or just enjoying the fun, remember the history behind the holiday!How are YOU celebrating St. Patrick’s Day this year? Drop a 🍀 in the comments!

Goal Setting & Motivation 🎯 Set SMART goals and stay motivated to reach them! Break down big tasks, celebrate small wins, and keep your eyes on the prize. Consistency is key to achieving anything you set your mind to! 💪 #GoalSetting #StayMotivated #AchieveGreatness

about 2 months ago, TRIO Talent Search

MOTIVATION often means the difference between success and failure. An effective way to stay motivated is to set short-term and long-term S.M.A.R.T goals. s. Specific what do you want? m. measurable. how will you track your progress? a. attainable. how will you do it? r relevant is this relevant to my life right now? t timely. when do you want to do it? What are smart goals and are your goals Smart ?

Apply your S.M.A.R.T goals by creating action plans EX: Complete my English Essay by 5 p.m. next Friday night. CHOOSE TOPIC Task: Choose a topic. Objective: Select something interesting and within the subject we are learning about in class. Deadline: Needs to be done by the end of day today! WRITE OUTLINE, LOOK FOR REFERENCES Task: Write an outline and look for references. Objective: Create structure of paper and outline each part. Deadline: This Monday by 6 p.m. RESEARCH REFERENCES TO SUPPORT CLAIM Task: Research references to support your claim. Objective: Strengthen paper and resources with quotes/examples. Deadline: This Tuesday by 6 p.m. WRITE FIRST PAGE DRAFT Task: Write the first page draft. Objective: Get main ideas, thesis, and body paragraphs created. Deadline: This Friday by 6 p.m. WRITE SECOND PAGE DRAFT Task: Write the second page draft. Objective: Finish main content and tie it all together. Deadline: Next Saturday by 6 p.m.

Stay aligned with your goals. Increase Personal Responsibility: Adapt the mindset that you are the only person responsible for your goals. reward yourself for completing tasks: Reward yourself for a job well done! make sure they are your goals: If the end result is not something you want to achieve maybe reassess to create different goals. visualize your results: Keeping in mind the benefits and visual end result is highly motivating! Break down goal into manageable tasks: When tackled in bite-sized pieces the overall task doesn’t seem so hard. Tap into other people’s energy : Surround yourself with other motivated people to keep the vibe going! Remind yourself as to why you set the goal! Keeping the end result in mind can get you through the tough parts of the journey!